Weighed myself at 232.6 less than two weeks ago and it freaked me out. So unhealthy, out of shape and just no. I want to be healthy so I can have kids and be there to raise them. I want to be healthy so I can do all the things I want to do. I want to be healthy for me.
So... I'm buckling down again. No soda. I am SO addicted to soda so this is a hard one for me. I'm allowing myself one soda a week but so far it's been almost 2 weeks since and I haven't had a single drop.
I'm chatting everything on spark people. Love the app I can download onto my phone. My mom just bought me a pedometer so I can start tracking how much walking I'm doing every day.
I weighed myself today and I'm at 225. That's 7.6 lbs lost in less than 2 weeks. I'm sure a lot of that is just from cutting out soda alone.
I'm also taking Garcinia Cambogia extract which has been helping me feel a lot more energy during the day without feeling jittery at all and I'm getting a lot more sleep at night plus I'm not feeling hungry all day long anymore. If anyone tried the Garcinia Cambogia though I would do your research because there are lots of brands out there. I really like the brand I'm taking right now.
So far so good. My first goal is to reach 199lbs by my sisters wedding in October. That's give or take though since inches are going to count more than pounds. I'm in her wedding though and don't want to be uncomfortable in my bridesmaid dress.
So... I'm buckling down again. No soda. I am SO addicted to soda so this is a hard one for me. I'm allowing myself one soda a week but so far it's been almost 2 weeks since and I haven't had a single drop.
I'm chatting everything on spark people. Love the app I can download onto my phone. My mom just bought me a pedometer so I can start tracking how much walking I'm doing every day.
I weighed myself today and I'm at 225. That's 7.6 lbs lost in less than 2 weeks. I'm sure a lot of that is just from cutting out soda alone.
I'm also taking Garcinia Cambogia extract which has been helping me feel a lot more energy during the day without feeling jittery at all and I'm getting a lot more sleep at night plus I'm not feeling hungry all day long anymore. If anyone tried the Garcinia Cambogia though I would do your research because there are lots of brands out there. I really like the brand I'm taking right now.
So far so good. My first goal is to reach 199lbs by my sisters wedding in October. That's give or take though since inches are going to count more than pounds. I'm in her wedding though and don't want to be uncomfortable in my bridesmaid dress.