I like lists, a lot. And I need them to get my training goals clear since I tend to go into training sessions all scattered.
So I thought it might be fun to list our training list for the winter months and maybe help keep what you want to do straight.
Traveler & Didgie
Traveler
Clean up
So I thought it might be fun to list our training list for the winter months and maybe help keep what you want to do straight.
Traveler & Didgie
- Shoulder Stall
- Leg Stall
- Foot Stall
- Foot Rebound
- Handstand/backed up against me
- Alternating flips
- Front and rear crosses
- Crawl Forwards and Backwards
Traveler
- Arm Hoops
- Pivots
- Reverse Leg Weaves
Clean up
- Spin
- Backup
- Reverse Leg Weave
- Overs
- Bounce