I didn't realize my MFP was on private, I'll go see if I can change it. I think it's definitely my food choices. I'm probably eating way too many carbs, now looking back on my diary. I just looked at yours, and now I feel ashamed, LOL... like I said, I'm horrible when it comes to food stuff, and I'm super picky, and we haven't been to the grocery store in a while, so my options have been limited. I was waiting on receiving my food plan in the mail that I ordered from a personal trainer.
So even though I've been watching my calorie intake and not snacking on random junk, I probably haven't been making the brightest choices. Yesterday I started out with one piece of toast with a bit of peanut butter on it. And a banana. Lunch was at Pot Belly Sandwiches ... I got their "Skinny Beef" on wheat bread with just provolone cheese (under 350 calories). I also had their broccoli/cheddar soup and a small strawberry banana smoothie (179 calories). Dinner was tilapia and brown rice. I had some lightly salted cashews for a snack and a bowl of cheerios last night when I was hungry, after I made my post. Drank 8 glasses of water. And then of course, walked and did 30 day shred.