My dad is crazy about natural supplements, but I only take a couple because I'm young and don't feel like it. Noot a very good excuse but whatever.
I take Salmon or Fish oil, whichever one I see first in the fridge, a multivitamen of some sort, CV support, Ligaplex (It's super awesome for people who are active) catalin, Some weird green pill that is supposedly good for you and others that are only when I'm sick, like Cayenne, Vitamin C, blah blah blah.