Okay here we go. Are you ready?
What Matt worked on and chose these for me, and there are some recommended by one of the doctor I work with.
Fish Oil - 2 morning, 2 dinner
Borage Seed Oil - 2 morning, 2 dinner
Lycopene - 1 morning, 1 dinner
Garlic - 2 morning, 2 dinner
Curcumin - 3 morning, 3 dinner
Immunity (mushroom blend) - 1 morning, 1 dinner
Vitamin D - 5 morning, 5 dinner (apparently it was REALLY low on my last blood work, they put me on a super high dose)
R+SR - 1 morning, 1 mid-day, 1 dinner
Benefotiamine - 1 morning, 1 mid-day, 1 dinner
L-caritine - 1 morning, 1 mid-day, 1 dinner
Melatonin - 4 at bedtime
And from my nutritionist:
Essiac (liquid) - 2 tsp with morning, lunch and dinner
Wobenzym N - 10 pills (each time) at wake-up, mid-day away from lunch, and at bedtime
"Liver Formula" (what it's called) - 1 wake-up, 1 mid-day away from lunch, and 1 at bedtime
AHCC - 1 breakfast, 1 lunch, 1 dinner
Buffered Ascorbic (Vitamin C) - I do 1-2 tsp mixed with half "Pom" juice and half water. He wants me taking more but can't mix any more in there that I can handle to swallow. I drink it throughout the evening.
So there we go! That of course does not include the many pills I take, but they don't count in this thread
So that's just my supplements.