It's hot today! I mean the sun is STRONG. I just went walking around town for about an hour. I'm sweaty and burnt! Or at least red. Could be just the heat. We'll see when I cool off.
Anyway Dena you can start with me
I like to walk when I'm pissed so I burn off steam lol. Just go for a 10 minutes stroll as often as you can for a week
You might enjoy it.