One of my dogs is pretty skittish around the house. I have no idea why, nothing has ever happened to her at home (or anywhere else for that matter). It's to the point that she only wants to come downstairs when it's time to be fed, and when we're upstairs she prefers to spend a good portion of the day wedged underneath our bed (and this is a nearly 70 pound dog). When we spend time downstairs she's clearly nervous and either follows me closely or lays down in a corner, or eats the other dogs food since she's already finished hers. She's not underfed and the vet told me recently that he'd like to see her lose 10 pounds, so I think her eating the other dogs food is a nervous behavior. When we ask her if she needs to go out, she'll often run in the other direction, because it spooks her if the neighbors or their dogs are outside and she automatically assumes that they are. She's pretty at ease when we're all upstairs and the neighborhood is quiet and will hang out with us in the computer room when we're all in there.
Really I just want her to be able to relax in her own home, but I don't know how else to reassure her that she's completely safe. I've heard of rescue remedy to calm down anxious dogs but I think that's supposed to be more for special occasions and this is an all the time thing with her. Is there any type of herbal supplement or something safe to give her long term to help her relax but not leave her spaced out?
Really I just want her to be able to relax in her own home, but I don't know how else to reassure her that she's completely safe. I've heard of rescue remedy to calm down anxious dogs but I think that's supposed to be more for special occasions and this is an all the time thing with her. Is there any type of herbal supplement or something safe to give her long term to help her relax but not leave her spaced out?