I shower daily, so my hair gets wet everyday, but I only wash/condition it Mon/Wed/Fri. The other days I just condition (well, Sunday I do a protein treatment) it, but I use the conditioner "like" a shampoo.. I still work it into my hair a bit. I have extremely fine/thin hair (I've been losing it for a few years) and it's still never oily or anything like that. But, I also have curly hair, which is naturally more dry.. hence why I could NEVER wash it daily, it'd be a puff ball LOL.