And dont forget thyroid problems that can cause a person to gain weight uncontrollably if not carefully monitored.
I was watching the Early Show this morning on CBS while getting dressed, they said that part of the reason that we have obese children is because their favorite cartoons are used as promotions for junk food. IVe noticed that Subway (which is my fave place) has never once in my memory attempted to market to kids.
But yet I drive by Wendys and there is a giant SpongeBob SquarePants sitting on the roof inviting kids to enjoy a greasy burger, fries, and chocolate malt.
Even Elmo is marketing junk food even after his friend the Cookie Monster has started to teach eating sweets on a rare occassion and learning to choose healthier foods when eating.
So what to do?? Go the same direction that Big Tobacco did. We KNOW fast food chains are marketing to kids directly by advertising on children's channels (I watched a McDonalds ad 4 times in the same hour on Nickelodeon one day). I think its time that Cartoons should start what I call a Smart Advertising Campaign. They must do spots on healthy eating like how good bananas taste and how full they make you feel. And teach kids to excercise more often. (This was MTVs "Verb" campaign some years ago.)
Maybe another option is to show rather boring prgramming during after school hours so that kids having nothing interesting to watch and thus they find something else to do. (Educational programs from 3:00pm-5:00pm) then after 5 they can start showing cartoons such as SpongeBob.
Also I think schools could do more to get kids active. When I was in Junior high PE consisted of sitting on the bleachers in the gym talking to friends, excercise was optional.
I think PE coaches should make it MANDATORY that students dress out and get active. Usually start off by having kids dress-out, stretch, run a few warm-up laps around the gym to get their HR up above 100. And have a game of basketball, volleyball, wiffleball, soccer, and end the session with some more laps and a cool-down stretch session and have the students change clothes again. And no "free-fridays" where 80% of the class sits on their butt. And maybe even have a fitness test at the end of each 9 weeks to see how studnets are improving. I think the 1st quarter should be to run 1 mile in 10 minutes, 100 sit-ups in 60 seconds, 60 push-ups in 60 seconds. Those with the greatest overall improvement get a higher grade for the class. And make each fitness test a little harder at each quarter.
A school in the next county requires this for ALL middle school students. I dont think its asking for too much.
But again I think it falls back on the parents to encourage their kids to go outside and get active and to eat healthier. Remember this is the first generation in 30 years where the kids were not healthier than their parents.
-Dixie