Anxiety… I have it tonight and it sucks!

[LauraLeigh]

Anxiety… I have it tonight and it sucks!

I don't often get anxiety and tonight it is brutal, that restless, pit of your stomach, feel it in your chest, nasty anxiety….

Can't put a finger on a specific reason, and it is driving me NUTS…

That's all…. LOL

 

[Saeleofu]

Just putting it out there, but...I think you have PLENTY of reasons to have anxiety, lately!

Don't know if anyone is still open where you're at, but I take Rescue Remedy and it helps a ton. I actually originally got it for Gavroche, but it helps for me too

 

[LauraLeigh]

You could be right, I just am usually for lack of a better word, tougher than this… I know it could be worse, I see other people going through way worse.. and it irritates me that I feel this way…

 

[Renee750il]

You know what? Your feelings are your feelings and they are just as valid as anyone else's. You've had a crapton of stuff hit all at once, high-anxiety kinds of stuff and you've every right to feel what you feel. Stop making yourself feel worse by comparing your situation to anyone else's. That's not what it's about -- it's about how you feel. ((((((((((HUGS)))))))))))

Now, suck it up and give yourself permission to come apart at the seams a little.

 

[LauraLeigh]

Thanks Renee… LOL You made me laugh then tear up all at once…. I am off work until Monday and after the Lawyer appointment in the morning I may just get a book, find a quiet spot and hide away for a while….

 

[Renee750il]

OH! Read The Name of the Wind!

 

[LauraLeigh]

OH! Read The Name of the Wind!

Looks interesting! I may just pick it up tomorrow… I am seriously thinking about grabbing Mindy, driving our truck to my favourite spot on the farm and kicking back with a pillow and a book…. No cell, nothing but me, a dog and a book…

 

[Renee750il]

Sounds like a winner I've spent some good hours reading with Kharma as a pillow. Tallulah makes a better book prop.

 

[lyria]

Anxiety sucks! I think the best remedy is nature and exercise. Good luck and feel better

 

[LilahRoot]

I really feel for you. This happens to me way more often than I like to admit. {{{{{{{{{{{{{{{{{HUGS}}}}}}}}}}}}}}}}}}}

 

[noludoru]

You know what? Your feelings are your feelings and they are just as valid as anyone else's. You've had a crapton of stuff hit all at once, high-anxiety kinds of stuff and you've every right to feel what you feel. Stop making yourself feel worse by comparing your situation to anyone else's. That's not what it's about -- it's about how you feel. ((((((((((HUGS)))))))))))

Now, suck it up and give yourself permission to come apart at the seams a little.

Ditto.


(((((((((((HUGS)))))))))

I had a massive panic attack tonight, so I can empathize.