Have you ever come home form work after a long day to find your dog super excited, spinning, jumping a bundle of crazy energy. Your dog follows you into the kitchen where you find out he have chewed up the trash and your stuff. Then you get a call form the neighbor who tells you that your dog has been caring on and howling for most of the day making your neighbor crazy. Does this scenario sound familiar? Your dog may be suffering from separation anxiety. In nature a it unusual for dogs to be away form their packs, so it unnatural for them to stay alone at home all day with out a pack. Here are five easy steps you can take to ease the stress your dog is experiencing due to separation anxiety. Start the day with exercising your dog vigorously, and then reward your dogâ€™s calm submissive energy with food and water. The idea with this step is to leave your dog in a quiet, resting mode. Do not create a big deal to you dog when you are getting ready to leave. Your dog doesnâ€™t understand what â€œgood byeâ€ means. Also do not create drama when you return with excited â€œhelloâ€ or â€œI missed youâ€. When you say good-bye in leaving or hello in returning home and your energy is not calm-assertive, all your dog is receiving is excited energy. Which we do not want. Start practicing leaving your home and entering your home by not touching, looking or making eye contact with your dog. Your energy should be calm and assertive when you do this. Start this exercise small by leaving your dog for 5 minutes then returning. Build up to 15 minutes at a clip, and over time you can build up to 8 hours with your dog at home alone if need be. If you must show your dog affection before you leave your home do it well before you leave your house like 30 minutes before. Remember that this display of affection is for you and not your dog! Leave any guilty, nervous, or concerned feelings behind you. Let your dog know that everything is going to be OK by projecting the calm and confident energy of a good pack leader. Let me know what you think?