I feel for you. I am doing Zumba to help me lose weight. It isn't for everyone though, it's very intense cardio. You can burn up to 800 - 1,000 calories an hour.
I take classes once a week (plan on taking two in the future.) and have the zumba game as well. My instructor is awesome, I think I have lost a bit of weight from starting Zumba in the middle of February but I can't say how much. It's totally FUN and you don't even feel like it's a work out because you're dancing. It also makes you very happy, atleast it makes me really happy.
If you are uncomfortable taking classes in front of everyone (I was believe me, but my instructor and the girls in my class are very supportive and I am very comfortable with them now.), you can buy the DVDs online on http://www.zumba.com and just work out an hour or two a day. Zumba isn't going to do it all for you but it will certainly help.
If you're unsure what Zumba is:
http://www.zumba.com/en-US/about/
You can also find classes in your area, there are a few like I would say 4 in my town but I am totally comfortable in the class I am in. My instructor is from Argentina which I think is awesome.
http://www.zumba.com/en-US/parties/search/
DVDs if you don't want to do it in a class setting. I don't think they are very much!
http://www.zumba.com/en-US/shop/category/dvd_s/
You can do this, zumba is just a suggestion I have since I love it so much and am addicted! But we're all behind you. Another suggestion, maybe you can offer to walk shelter dogs at a shelter and take them on long walks? That will certainly help too. Good luck!
I take classes once a week (plan on taking two in the future.) and have the zumba game as well. My instructor is awesome, I think I have lost a bit of weight from starting Zumba in the middle of February but I can't say how much. It's totally FUN and you don't even feel like it's a work out because you're dancing. It also makes you very happy, atleast it makes me really happy.
If you are uncomfortable taking classes in front of everyone (I was believe me, but my instructor and the girls in my class are very supportive and I am very comfortable with them now.), you can buy the DVDs online on http://www.zumba.com and just work out an hour or two a day. Zumba isn't going to do it all for you but it will certainly help.
If you're unsure what Zumba is:
http://www.zumba.com/en-US/about/
You can also find classes in your area, there are a few like I would say 4 in my town but I am totally comfortable in the class I am in. My instructor is from Argentina which I think is awesome.
http://www.zumba.com/en-US/parties/search/
DVDs if you don't want to do it in a class setting. I don't think they are very much!
http://www.zumba.com/en-US/shop/category/dvd_s/
You can do this, zumba is just a suggestion I have since I love it so much and am addicted! But we're all behind you. Another suggestion, maybe you can offer to walk shelter dogs at a shelter and take them on long walks? That will certainly help too. Good luck!