Exercise question..

Discussion in 'The Fire Hydrant' started by iwantmypup, Jan 15, 2012.

  1. iwantmypup

    iwantmypup New Member

    Joined:
    Aug 1, 2007
    Messages:
    4,683
    Likes Received:
    0
    Trophy Points:
    0
    Occupation:
    2, one that lives with me, the other at my uncles.
    Location:
    I like oranges, California.
    Home Page:
    How do you get rid of 'love handles'? Do I do crunches? Is it possible to even get rid of them?!
    I know I shouldn't be worried about this, but in the last month I've gained 20 pounds. It was definitely 20 pounds I desperately needed, but I gained it all in my stomach area and I look about 4 months pregnant. My stomach area is huge compared to my tiny little legs and arms..I look weird.
    So I think I should start working out, not for weight loss, but to get toned I guess? Does anyone have any tips or suggestions? Thank you!
     
  2. Panzerotti

    Panzerotti New Member

    Joined:
    Jul 11, 2011
    Messages:
    976
    Likes Received:
    0
    Trophy Points:
    0
    Location:
    Grande Prairie, AB
    http://www.exrx.net/WeightTraining/Myths.html

    It sounds like you'd benefit from weight training. The website that I linked has a ton of great info. It takes a while to research and learn, but that's your best bet for nice results.
     
  3. iwantmypup

    iwantmypup New Member

    Joined:
    Aug 1, 2007
    Messages:
    4,683
    Likes Received:
    0
    Trophy Points:
    0
    Occupation:
    2, one that lives with me, the other at my uncles.
    Location:
    I like oranges, California.
    Home Page:
    Thank you! :D
     

Share This Page