Well quitting, whether 'cold turkey' or gradually is not really my major issue. I've quit cold turkey in the past for more than 2 weeks at a time and believe I could've stayed off them forever.........but.........The issue was I replaced the cigarettes with FOOD! Not.even.joking........I gained over 10lbs in LESS than 2 weeks!
So kill myself with smoke, or kill myself with food.........hard choice!
So I would like to say that today is day 3 without an actual cigarette for me!
I purchased an electronic cigarette and they are working! I've even taken OFF 3 lbs this week! WOOT! On top of that, this is a VERY stressful week for me as I have some very troubling and personal things going on right now............so please wish me continued success if you will