Detox diet plan?

Discussion in 'The Fire Hydrant' started by Dizzy, Dec 28, 2012.

  1. Dizzy

    Dizzy Sit! Good dog.

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    Anyone have one? I'm looking to detox after Xmas, I feel rotten!

    Googled some, but they look a bit hard to follow. I want something practical as I work, and with ingredients that are readily available and some I can prepare in advance.


    Ideally want something with breakfast, lunch and tea with snacks. If I'm hungry I will not complete it, I have big appetite!


    I do not want to plan my own, but I will consider mashing up my own daily menus from a few different plans to suit my lifestyle.

    Looking for 7 to 10 days.

    Go!
     
  2. Beanie

    Beanie Clicker Cult Coordinator

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    Eat fresh, unprocessed foods and drink a lot of water?
     
  3. AllieMackie

    AllieMackie Wookie Collie

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    Came here to say this!
     
  4. release the hounds

    release the hounds Active Member

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    why the question mark?? you should have put an !!!!! after that :)
     
  5. BlackPuppy

    BlackPuppy Owned by Belgians

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  6. ACooper

    ACooper Moderator

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  7. Dizzy

    Dizzy Sit! Good dog.

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    If it was just eating healthy I wouldn't have posted a thread.... Duh.

    I want detox. A short sharp diet that cleanses the body and kick starts the body. But not one you'd follow long term. I'm not a nutritionist so I want a plan to follow.
     
  8. Dizzy

    Dizzy Sit! Good dog.

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  9. release the hounds

    release the hounds Active Member

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    It is just healthy eating. The only people that think there is something different between eating non processed, healthy foods and a "cleanse" is someone that thinks they can take a shortcut, and someone that think they can sell somebody one. Good luck.
     
  10. Beanie

    Beanie Clicker Cult Coordinator

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    There's no such thing as a detox diet. They are myths.
     
  11. Lyzelle

    Lyzelle New Member

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    That. It's just another crappy shortcut for someone who things 2 days are really going to matter in a diet of so many years of crap.
     
  12. ACooper

    ACooper Moderator

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    I'm going to try it too.......it looks quite healthy and very tasty! I like a good jump start, and that's how I view trying a 'detox myth' just a jump start to kick everything off :) Let me know how it works out for you and I'll do the same :)
     
  13. Dizzy

    Dizzy Sit! Good dog.

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    I will. I might even have the diet plan set out by the personal trainer I saw a long while ago somewhere..... He was obsessed with diet and what you Put in your body and how it affected training. He got aaaaaaaaaaamazing results with people, and it was specific exercises coupled with a 2 weeks very strict diet plan (d..d.d..dddd DETOX), followed by eating everything "clean".


    If I find it ill let you know.
     
  14. ACooper

    ACooper Moderator

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    Thanks, that'd be awesome :)
     

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