Yup. Send it to me. Or I'll walk you through it.
I assume it's already digital? Then what you need to do is upload it onto a host site like
www.imageshack.us or
www.photobucket.com I use imageshack. They will ask you to register.
And once you have uploaded it they will give you some code that will look like this:
and in imageshack is says forums next to it. And then you copy that and post it in the thread.
OR You can just send it to me.