I understand your complaint! my work consumes up most of my time as well, leaves no time for anything else. I loved to run, but not alone. The running I get done is on basketball court during pick up games. LOL
Bonding
WOW! I couldn't agree any more. The more time spent with your puppy the better the bond will be between pet and owner. I have had 6 dogs total in my life time and believe me its no different than raising a child.